Shirodhara
USD 40
60 min
A steady stream of physician-selected medicated oil is poured gently over the forehead, inviting deep relaxation and calm.
- Relieves stress & mental fatigue
- Improves sleep quality
- Eases head tension
Ayurveda · Baranada Ayurvedic Hospital
The ancient art of healing, in stillness
Physician-guided Ayurvedic rituals and residential detoxification, rooted in Sri Lankan healing traditions and tailored to each guest’s body and mind — right here at the resort.
Our Philosophy
Ayurveda, the science of life
In Ayurveda, health is a balance of body, mind and spirit. Drawing on generations of Sri Lankan healing wisdom, the physicians of Baranada Ayurvedic Hospital begin by listening — then gently guide you back to your natural balance.
Every visit starts with a consultation, and every treatment is individually prescribed. The hospital is located on our grounds at Dolewatta, Horampella, so resort guests and visitors can enjoy a ritual without leaving the property.
Read more on ayurbaranada.comThe three doshas
Vata
Air & Space
Movement, breath and the nervous system.
Pitta
Fire & Water
Digestion and metabolism.
Kapha
Earth & Water
Structure, strength and stability.
The Rituals
Ayurvedic treatments
Indicative prices per person in US dollars — please confirm when reserving.
Full Body Massage & Steam Box
USD 80
1 hr 30 min
A warm herbal-oil full body massage followed by a herbal steam box session to open the pores and refresh the body.
- Relieves muscle tension & stiffness
- Improves circulation
- Nourishes the skin
Complete Rejuvenation Therapy
USD 170
220 min
Four rituals combined in a single day of renewal — the most complete way to detoxify, calm the mind and restore balance.
- Full body massage
- Steam box
- Shirodhara
- Medicinal boat herbal bath
Medicinal Boat
USD 50
80 min
A warm medicated herbal bath prepared to the physician’s recommendation, with temperature and duration adjusted to each guest.
- Soothes tired muscles & joints
- Leaves skin soft & refreshed
- Calming herbal bathing
Head Massage
USD 25
30 min
Gentle massage of the scalp, head, neck and shoulders with warm herbal oils to release tension and calm the mind.
- Relieves stress & headaches
- Nourishes hair & scalp
- Promotes better sleep
Foot Massage
USD 25
30 min
Herbal-oil foot massage focused on pressure points to soothe tired feet and improve circulation.
- Relieves tired & swollen feet
- Improves circulation
- Deep overall relaxation
Your Journey
From consultation to aftercare
-
1
Consultation
Every visit begins with an Ayurvedic doctor, who listens first to understand your body and mind.
-
2
Prescription
Oils, herbs and therapies are prescribed for you personally — never one-size-fits-all.
-
3
The Ritual
Your treatment is performed by trained therapists in a calm, unhurried setting.
-
4
Aftercare
You leave with guidance on diet and lifestyle to carry the balance home.
Stay & Heal
Residential detoxification retreat
Stay at the resort for a physician-guided detox course, personalised after consultation. Therapies are chosen for your condition — not every therapy is part of every programme.
From
USD 180 / day
About 2 hours of therapy daily
- Detoxifies the body
- Relieves stress & anxiety
- Improves blood circulation
- Enhances skin health
- Promotes overall well-being
Possible therapies
- Shirodhara Oil poured over the forehead
- Nasya Nasal therapy with medicated oils
- Full Body Massage Warm herbal oil massage
- Steam Box Herbal steam session
- Vasti Karma Medicated enema therapy
- Virechana Karma Therapeutic purgation
- Akshi Tarpana Eye-nourishing therapy
- Vamana Karma Therapeutic emesis
Your stay includes
- Comfortable room with Wi-Fi, TV, minibar and tea & coffee
- Swimming pool, restaurant and bar
- Doctor-approved meals throughout your stay
- Ayurvedic medicines as prescribed
- Day sightseeing trips on request
Visit & Reserve
Book directly with Baranada
Reserve a consultation or ritual online. The Baranada team confirms every request by phone or email within 24 hours.
ayurbaranada.comOpening hours
- Monday – Friday
- 8:00 AM – 6:00 PM
- Saturday
- 8:00 AM – 4:00 PM
- Sunday
- 9:00 AM – 1:00 PM
- Public holidays
- By appointment
Contact
- 078 233 6669
- appointments@ayurbaranada.com
- info@ayurbaranada.com
- 576 C Dolewatta, Horampella, Minuwangoda